8.12.2010

OCM

So I've gotten a few emails asking about my skincare routine (thank you *waiving*) so I have to share the best thing that has ever happen to my face, the oil cleansing method! I've known about this method for a few years know because of LHCF but I was always skeptical of it because I have oily skin and the idea of adding more oil on my face was sketchy. 
Now I've always had super oily skin but lately its been really dry around my mouth and nose area, I believe its due to using product to strip the oil. The dermatologist prescribed Differin gel for my breakout however my skin began to purge. 

So about a month ago I decided to give the OCM a try and I'm not looking back! My acne cleared up within 2 days and I'm glowing. Now I'm not saying my skin is flawless however its much better and continuously getting better so I will never buy face wash again! 
I use 50% castor oil and 50% olive oil currently, however Nikole from Moptop Maven recently posted some great oils I have to try. 

The only drawback of this method for me is that I use a new washcloth on my face each time I wash it, usually thats twice per day, so I really dread doing laundry even more.

So check out Nikole's regi below.

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For the past few months, I have been experimenting with more natural alternatives to incorporate in my skin-care regimen. As some of youmay remember, I ditched my trusty store bought cleanser some time ago, and started relying solely upon the use of natural oils, plants, and extracts. - So far so good, my face has never looked better, and my pocket-book thanks me. 

Gather your bottles, some oils, and read on for the deets! 


A More Natural Alternative - The Oil Cleansing Method

Cleanse Using The OCM Method: Simply put, this method involves cleansing your skin with oils versus surfactants. Cleansing with oil is a gentle way to remove dirt, bacteria, and excess oils from your pores. Did you know that water does not dissolve oils [however, oil does]? This is why most facial cleansers on the market today are comprised of harsh surfactants. It is worth noting that products containing these surfactants can strip your face of it's natural sebum leaving your skin dry, and irritated.

Most oil cleansing formulas are 50% Castor Oil to 50% Extra Virgin Olive Oil, however you can pick the best ratio/oil type for your skin. Castor Oil is used as a base in most OCM formulations because it helps to draw out toxins, slough dead skin cells, excess sebum, and dirt from your pores, while the secondary oil acts more or less as a moisturizer, and carrier oil to deliver therapeutic properties deep into the skin. - I have very oily acne-prone skin so I use Hazelnut Oil in place of the Extra Virgin Olive Oil because it is much lighter than Olive Oil, and acts as a natural astringent/moisturizer. Hazelnut Oil is also purported to tighten and tone your skin, which is also a major plus.

My formula consists of: 60% Castor Oil, 20% Grapeseed Oil, 20% Hazelnut Oil [I also add several drops of Lavender, and Tea Tree Essential Oil] 



Oils For Certain Skin Types
Oily, Acne Prone Skin: Grapeseed Oil, Hazelnut Oil, Jojoba Oil, Flax Seed, Neem Oil
Dry, Mature Skin: Evening Primrose Oil, Olive Oil, Avocado Oil, Apricot Kernel Oil
Sensitive Skin: Meadowfoam Oil, Apricot Kernel, Rosehip Oil


Extra Additives [Essential Oils]
Acne Prone Skin: Tea Tree Oil, Bergamot Oil, Clove Oil, Lavender Oil, Rosewood Oil
Dry Skin: Cedarwood, Rose, Myrrh, Chamomile, Patchouli
Oily Skin: Lemongrass, Clary Sage, Frankincense, 



How To Do The Oil Cleansing Method
1. Gently massage oil mixture into your face
2. Place a clean towel under a stream of hot, running water. Lightly wring towel, and drape it over entire face for about 1-2 minutes. This opens your pores [and gives you a mini steam treatment] allowing the Castor Oil to draw the toxins out of your skin, while the secondary oil/essential oils permeates deep into the skin, lending it's moisturizing and therapeutic properties. 
3. Remove towel, rinse thoroughly, and begin to wipe excess oil from face
4. After removing oil cleansing mixture, rinse face with cold water to close pores!
Cleanse face using OCM in the morning, and repeat at bedtime.  



Tone Skin
Here are two of my favorite toner recipe's:
ACV + Green Tea Toner
2oz Apple Cider Vinegar
2oz Distilled Water
3 Green Tea, teabags [high in antioxidants]
5 drops Tea Tree Oil [anti-fungal/microbal properties]
10 drops Jojoba Oil [a wonderful moisturizer that closely resembles the sebum in your skin's structure] 

Boil water, add tea bags, and allow to steep for 20 minutes. Allow tea mixture to cool, and pour into a spray bottle. Add ACV, Tea tree Oil, Jojoba Oil, and mix well.

Tea Tree Toner 
2oz Witch Hazel
5 drops of Tea Tree Oil
10 drops of Jojoba Oil 

Mix all ingredients well, and pour in a spray bottle.


Moisturize Skin
I use about a dime-size amount of Grapeseed Oil to moisturize my skin; you can use any of the oils mentioned above that are best suited for your skin-type. 


Where To Find The Materials?
Essential Oils - Texas Natural Supply - From Nature With Love - Whole Foods 
Carrier Oils - Texas Natural Supply - From Nature With Love - Whole Foods 




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1 comment:

  1. As I was reading I was like O M Gee, another blog just talked about OCM and I was thinking of Mop Top Maven's site! What a coincidence. She swears by it and so do you so that settles it! I'm definitely going to give it a try. When I do I'll post it on www.totallifeprosperityblog.com

    ReplyDelete

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