Benefits
Amino Acids
Vitamin C
Vitamin B vitamins
Neutral PH
Promotes Digestive Health
Vitamin C
Vitamin B vitamins
Neutral PH
Promotes Digestive Health
My Experience
I've been drinking Apple Cider Vinegar for years but one of my clients suggested that I give Coconut Vinegar a try. I've been drinking it for a month and it's definitely a milder taste. I think I started off drinking too much because I like the taste so much.
I love that the iron content is higher than ACV.
I drink it with a glass of water daily. It definitely promoted digestive health however I'm not seeing the same skin and hair benefits that I've seen with ACV. I'll continue to drink Coconut Vinegar because of the higher vitamin content and digestive benefits.
$5.99 Whole Foods
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